I went to a presentation at Relief Society not too long ago by Liesa Card. She has written a book called "I Dare You to Eat It" Using your food storage doesn't have to be scary. We got to try some things and I've been fixing wheat berries. I thought I would share her site with you. She has lots of ideas and recipes.
http://www.idareyoutoeatit.com/WHOLE WHEAT BERRIES
Here’s a quick, easy, and full-proof recipe for cooking whole wheat berries.
1. Measure 4 cups of raw/dry whole wheat kernels.
2. Pour the dry kernels into a large slow cooker. Add 10 cups of water and 1 tablespoon of salt.
3. Stir.
4. Cover the slow cooker with its lid, set temperature on LOW heat and cook for 10 hours or HIGH heat for 5 hours.
5. Stir the finished 12 cups of cooked whole wheat berries and spoon into 4 Ziploc bags to be stored in the freezer for later use.
Tags: crock-pot recipe for cooking wheat, using your food storage, whole wheat berries
No comments:
Post a Comment